I was starting to crawl away from your evil clutches. It turns out that you are also vindictive, as you did everything in your power to pull me right back in. No matter how hard I tried, I couldn’t get away from you. All I wanted to do was make changes in my life that would be for the better. There was even a part of me that believed I could become a better person with you. You constantly blocked me from doing any of the things I wanted to do.

Get Guidance on Crafting a Powerful Farewell to Addiction Letter

• It sounds like a weird thing to complain about, but you never know where your mind will go when you are newly sober.
• By writing the goodbye letter, they can clarify what causes their addiction.
• This letter marks a final commitment to staying free of alcohol or drugs and shows how thankful one is for their newfound sobriety.
• Use the template as a guide to express feelings towards addiction genuinely.
• Just like after a breakup, sometimes you need closure.
• The worries you bring are no longer worth the pain.

Eventually, you took everything away from me. You told me that as long as I let you control everything in my life, everything would be okay. It has become clear marijuana addiction that everything is not okay. In order for things to get better, I need to let you go. You’re a tremendous liar who promised to help me when I was scared. I have realized that My health has deteriorated, my children have been taken away, and I don’t have a job to support myself.

• Because of my time in recovery, I now have those tools at my disposal.
• To learn more or to schedule a free assessment, please visit our Contact Us page or call our center today.
• I was sick with withdrawal from you, but I felt your hold weakening.
• But every day I will keep doing what I have to do to keep my obsession at bay — counseling, 12-step meetings, etc — so that I never have to see you again.

Packing to be Properly Prepared for Rehab

• I acted differently around my friends, I ditched school to be with you, I even spent my hard-earned money on you.
• I missed out on important events and gave up things that once meant a lot to me.
• You just have to put in the work and love yourself.
• Be prepared to give clear reasons for your change of heart.
• A proud alumnus of Antioch University, Los Angeles, he holds a Master’s in Clinical Psychology and is a licensed Marriage and …

The letter above is just an example, and yours should be focused on your own experience and feelings. It’s okay to feel sad while writing your letter, but it’s also important to focus on the good things that are about to come. Writing your letter is already a major sign of progress. Like all unhealthy relationships, it’s time for you to end things with your addiction once and for all.

The Power of a Goodbye Letter to Addiction: Finding Clarity and Motivation

You will likely qualify for an effective combination of individual, group, and family therapies. We take a holistic, evidence-based approach to help you heal once and for all. This time, your recovery can be long-lasting. The closing will be determined in both tone and substance. The matter is settled; you’ve made up your mind about leaving addiction to drugs or drinking behind. Just as you begin the letter with a no-nonsense acknowledgment, you will end with a final farewell.

Addiction Treatment

Additionally, they will encourage you to play an active role in all aspects of your treatment. Now you’ve been out of my life for three years. I realize when I first left you, I never properly said goodbye.

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It starts with you confronting your addiction head on. When I first met you, I wasn’t sure how I felt. I liked the way you made me feel, but I didn’t like how I was around you. This is my letter to my addiction, a candid confession of our twisted relationship.

Drugs and alcohol are crutches that we fall back on when we don’t have the goodbye addiction letter tools to deal with life’s challenges. Because of my time in recovery, I now have those tools at my disposal. It sounds like a weird thing to complain about, but you never know where your mind will go when you are newly sober. By the time I achieved recovery at Icarus in Albuquerque, I had engaged in drug abuse my entire life. Substance abuse was a part of who I was. We all have our own ways of letting addiction go.

You are setting to share the news that you intend to break free of all the lies and hurt. Keeping it clean and simple is a good way to start your letter. When you arrange these thoughts on paper, it can help you make room for all these conflicting thoughts. I am not going to stop working in this field (until I am burnt out and need to leave in order to continue taking care of myself). It’s been a long time since I left you and that graveyard; it’s been around a year.

My entire life needs to change, and although there is part of me that finds that exciting, there is a much larger part of me that is completely terrified. I have no idea what that life will look like, but it scares me and I don’t even know if I can do it. Saying goodbye to drugs and alcohol is the most terrifying thing I think I’ve ever done.

I am ready to find true peace and be comfortable in my own skin againg. I’m ready leave behind the anxiety and stress that you brought into my life. Going to a recovery clinic and getting treatment is frequently a critical step toward quitting the addiction. But recovering from addiction is a long process. A goodbye letter might be one method to help you on your path. Even though it makes all the sense in the world, saying goodbye to drugs is difficult no matter what.